Be Still and Know That I Am God- Learning to Trust in the Pause

By Colleeno Chippy

 Be Still and Know That I Am God

Learning to Trust in the Pause


By Colleeno Chippy




There are moments when a simple phrase keeps showing up—

not loudly, not forcefully… but consistently.


“Be still and know that I am God.”


And when something repeats like that, it’s not by chance—it’s intentional. It’s a message that isn’t just meant to be read… but received.



When Stillness Feels Unnatural


Let’s be honest—being still is not always easy.


Especially when:

• Your mind is full

• Your responsibilities are heavy

• Your goals feel urgent

• Your situation feels uncertain


Stillness can feel like doing nothing…

And when you’re used to pushing, fixing, figuring things out—

doing nothing can feel uncomfortable.


But this message is not telling you to give up.

It’s inviting you to release the pressure of control.



“Be Still” Is Not About Inactivity—It’s About Trust


That phrase doesn’t mean:

• Stop caring

• Stop trying

• Stop building


It means:


Stop carrying what was never yours to control.


“Be still” is a shift from:

• Anxiety → Trust

• Overthinking → Surrender

• Forcing → Allowing


It’s choosing to believe that even when you pause…

God is still working.



The Truth Hidden in the Message


The full verse says:


“Be still, and know that I am God.” — Psalm 46:10


That word know is powerful.


It’s not just awareness—it’s confidence, certainty, and assurance.


So the message is deeper than just calming down.


It’s saying:


Be still… and remember who is in control.

Be still… and remember you are not alone.

Be still… and remember you are being held even now.



Why This Message Is Finding You Now


Sometimes, stillness is sent when:

• You’ve been trying too hard

• You’ve been carrying too much

• You’ve been overthinking every outcome

• You’ve been fighting silent battles internally


It shows up as a gentle reminder:


“You don’t have to do this all by yourself.”


Because truthfully—

You can’t rush what’s meant to unfold naturally.

You can’t force what requires alignment.

And you don’t have to solve everything in one moment.



What Stillness Looks Like in Real Life


Stillness doesn’t always mean silence or sitting still.


Sometimes it looks like:

• Choosing peace instead of reacting

• Taking a pause before making a decision

• Letting go of the need to figure everything out today

• Trusting even when you don’t have full clarity


Stillness is internal.


It’s when your mind slows down enough for your spirit to breathe again.



Letting Go Without Giving Up


There’s a difference between:

• Letting go of control

• And giving up on your life


You are not giving up.


You are simply releasing the weight of trying to force everything to happen on your timeline.


And in that release…

you create space for things to come together the way they are meant to.



Amazon Finds to Support Your Peace & Stillness Journey


Amazon Disclosure: As an Amazon Associate, I earn from qualifying purchases.


• Guided Meditation Journal https://amzn.to/4dftgPI


• The Untethered Soul by Michael A. Singer https://amzn.to/4t5y9iI


• Daily Devotional for Women https://amzn.to/4uNtXpA


• Aromatherapy Essential Oil Diffuser https://amzn.to/3PxmrPH


• Lavender Essential Oil Set https://amzn.to/41xZWg1


• Prayer Journal with Prompts https://amzn.to/4tjaVGi


• Mindfulness Coloring Book for Adults https://amzn.to/4sDLuPF


• Inspirational Scripture Cards https://amzn.to/3Pye3iU


• Scented Relaxation Candles https://amzn.to/48gszCb


• Herbal Sleep & Calm Tea Set https://amzn.to/41x6E5V


• Yoga Mat for Home Practice https://amzn.to/47x2gaK


• Gratitude Journal https://amzn.to/4dNHZ4n



Conclusion


Sometimes the most powerful thing you can do is not push harder…

but pause deeper.


Because stillness is not emptiness—

it’s alignment.


And when you truly allow yourself to be still,

you begin to realize something:


You were never carrying this alone.



Explore More From KeeAsh


🛍 Shop: https://keeashcreativenetwork.myshopify.com


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📚 Amazon Author Page: https://www.amazon.com/author/colleenochippy


🎥 Becoming Her Podcast & YouTube: https://www.youtube.com/@ColleenoChippy

Hi, I'm Colleeno Chippy – a Mom, a Writer/Author , entrepreneur, and believer in turning life’s toughest moments into stepping stones for healing and growth. Through this blog, I share powerful stories, motivational insights, and practical tools to help others rise above challenges and live purposefully. Whether it's embracing self-care, navigating grief, finding faith in dark moments, or simply learning to trust your journey.

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